1283 Sparks St, Greater
Sudbury, ON P3A 2C7
1283 Sparks St, Greater Sudbury, ON P3A 2C7
(705)-482-9114
Sudbury's Most Trusted Transformation Gym.
40 Years. Thousands of Results. One Mission.
If you're 35, 45, or 55 and you've tried before without lasting results — this is where that changes.
You're Not Lazy. You've Just Never Had The Right System.
Most people in their 30s, 40s and 50s have tried the gym before. They've done the diets. Bought the programs. Started strong and faded out. Not because they lacked willpower — but because they were handed a membership card and left on their own.
At T2, we don't do that.
Every member gets a coach. Every coach has a plan. Every plan is built around you — your age, your injuries, your schedule, your goals. And our 30-minute methodology means you get real results without living in the gym.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
Everything you’ll need to transform, under one roof.
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, COMBINE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
High-Performance Mindset Coaching, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
What the T2 Family Is Saying
Not Sure If You're Ready? That's Exactly Why You Should Come In.
The hardest part isn't the workout. It's walking through the door the first time.
We get it. Maybe it's been years. Maybe you've got an injury. Maybe you're worried about being judged. We hear this every single week — and every single week, we watch people walk in nervous and leave feeling like they found something they didn't know they were missing.
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Through 100% dedication and will power, I have completed my transformation program!! I have always been active at work and at home however my weight has always been an issue. Thanks to T2 staff and this awesome group!! I have managed my diet and transformed it to a healthy nutritional fit lifestyle. Transformation Phase 1 complete! Onto Transformation Phase 2!! Keep Pushing Everyone!!" #oftenimitatedneverduplicated #t2trainingsystems
I just wanted to say how thankful I am for your video posts; you always have words that are needed to be heard on the hard days or the better days.I knew I needed guidance to continue on my fitness journey as my results were coming but at a slower pace.I walked into T2 with a simple goal. Accomplished that goal and continued to work on furthering my next goals that I didn’t think would ever be goals!I'm proud to be a part of this gym and just wanted to thank you!Never quit!!!!!!I did some of my stats and lost:
-10% body fat
- 35 pounds since joining T2 (but since January when I started to now, I’ve lost 50 pounds)
-10 inches off my waist
-7 inches off my chest
I spoke with Coach Jessica Lynn and mentioned some more of my goals, so we’ll come up with a plan to once again crush my new goals.
It has taken me many attempts, and failures to get to the point of where I am today. I started my weightloss journey at 252 lbs, the biggest I have ever been, I am now 134 lbs. I would not be where I am in my journey with Troy Thompson and the T2 family. The accountability, and the fact that Troy never gave up on me when I wanted to give up myself. This journey has not only helped my self esteem, but it helped me physically, mentally, and emotionally. My journey is not done, but I am almost there. Big thanks to Troy for his amazing work, and not only being a trainer, but a friend, and therapist when you need it lol. He truly is the transformation GOD
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym in Sudbury, Ontario.
Established in 2010, it’s our mission to help people in Sudbury and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at T2 Training Systems vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, open gym, aquatic sessions, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At T2 Training Systems?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
Monday: 4:30am-9pm
Tuesday: 4:30am-9pm
Wednesday: 4:30am-9pm
Thursday: 4:30am-9pm
Friday: 4:30am-9pm
Saturday: 7am-4pm
Sunday: 7am-4pm
